Guacamole Egg Breakfast Bowl Recipe

The Guacamole Egg Breakfast Bowl Recipe is a delightful way to start your day. With its vibrant flavors and nutritious ingredients, this bowl is not only filling but also incredibly quick to prepare. Ready in just 10 minutes, it’s perfect for busy mornings or leisurely brunches. The combination of creamy avocado, fresh spinach, and perfectly cooked eggs makes this dish stand out as a healthy option that doesn’t compromise on taste.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 10 minutes from start to finish, making it ideal for busy mornings.
• Flavorful Ingredients: With creamy avocado and zesty lime, each bite bursts with flavor and freshness.
• Nutritious Meal: Packed with protein and fiber, this breakfast bowl will keep you full until lunchtime.
• Customizable: Feel free to add your favorite toppings or adjust the ingredients to suit your taste.
• One-Bowl Wonder: Minimal cleanup is required since everything is served in one bowl, making breakfast hassle-free.

Tools and Preparation

Having the right tools can simplify your cooking experience. Here are the essential tools needed for this recipe.

Essential Tools and Equipment

• Small saucepan
• Mixing bowl
• Knife
• Cutting board

Importance of Each Tool

• Small saucepan: Ideal for boiling the egg to perfection without taking up too much space.
• Mixing bowl: Perfect for mashing the guacamole ingredients together smoothly.
• Knife: Essential for slicing the onion and chopping the avocado finely.
• Cutting board: Provides a clean surface to safely prepare all your ingredients.

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Ingredients

A delicious, healthy and filling breakfast – ready in 10 mins too!

For the Egg:

• 1 egg (room temperature)

For the Bowl:

• 90 g (1 cup) baby spinach leaves
• 1/8 red onion (peeled and finely sliced)
• 1 small piece toast (chopped into chunks)
• 1 tbsp sour cream
• 2 tsp sweet chilli sauce
• 1 pinch black pepper

For the Guacamole:

• 1 ripe avocado (peeled, de-stoned and roughly chopped)
• 1/8 red onion (peeled and finely chopped)
• 1 tbsp chopped coriander/cilantro
• 1 pinch of salt
• 1 pinch of pepper
• juice of half a lime

How to Make Guacamole Egg Breakfast Bowl Recipe

Step 1: Boil the Egg

Place the egg in a pan of cold water. Bring it to a boil, then reduce heat to a simmer for 5-6 minutes. Turn off the heat and drain off the water. Let the egg cool down; you may place it in cold water to speed up this process. Once cooled, peel the egg and slice it in half.

Step 2: Prepare the Guacamole

In a mixing bowl, mash together all of the guacamole ingredients: avocado, chopped red onion, coriander/cilantro, salt, pepper, and lime juice until smooth yet chunky.

Step 3: Assemble Your Bowl

In a serving bowl, place the baby spinach as a base. Top with guacamole, halved boiled egg, slices of red onion, chunks of toast, a dollop of sour cream, a drizzle of sweet chili sauce, and finish with a sprinkle of black pepper. Serve immediately!

How to Serve Guacamole Egg Breakfast Bowl Recipe

The Guacamole Egg Breakfast Bowl is not only delicious but also versatile, allowing you to customize your serving style. Whether you’re enjoying it at home or serving guests, these suggestions will enhance your experience.

For a Hearty Meal

• Add Extra Protein: Consider adding grilled chicken or turkey slices for a protein boost.
• Include Cheese: Sprinkle some crumbled feta or shredded cheese on top for added creaminess.

As a Light Snack

• Serve with Tortilla Chips: Pair the bowl with crunchy tortilla chips for a satisfying crunch.
• Offer Fresh Veggies: Sliced cucumbers, bell peppers, and cherry tomatoes make great dippers.

For a Flavor Boost

• Top with Hot Sauce: Drizzle your favorite hot sauce for an extra kick of flavor.
• Garnish with Lime Wedges: Serve lime wedges on the side to squeeze over the dish for freshness.

How to Perfect Guacamole Egg Breakfast Bowl Recipe

Perfecting your Guacamole Egg Breakfast Bowl can elevate this already fantastic dish. Here are some helpful tips to ensure it turns out great every time.

• Use Ripe Avocados: Ensure your avocados are perfectly ripe for the best flavor and texture.
• Balance Flavors: Adjust lime juice and salt levels according to your taste for a balanced guacamole.
• Experiment with Greens: Try adding arugula or kale along with spinach for added nutrition and flavor.
• Customize Spice Levels: Use mild or spicy sweet chili sauce based on your preference for heat.
• Chill Ingredients: Use chilled eggs and ingredients for a refreshing breakfast experience.

Best Side Dishes for Guacamole Egg Breakfast Bowl Recipe

Pairing side dishes with your Guacamole Egg Breakfast Bowl can enhance the meal’s overall appeal. Here’s a list of delightful options to consider.

1. Fruit Salad: A mix of seasonal fruits provides sweetness and freshness to balance the savory bowl.
2. Greek Yogurt: Serve a small bowl of plain Greek yogurt seasoned with honey as a creamy contrast.
3. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make a hearty side that complements the flavors well.
4. Sliced Avocado Toast: More avocado on toasted bread offers richness while keeping things simple.
5. Quinoa Salad: A light quinoa salad with vegetables adds texture and fiber without overpowering the main dish.
6. Smoothie: Blend up a refreshing smoothie using fruits like bananas, berries, or mangoes as a refreshing drink option.

Common Mistakes to Avoid

Creating the perfect Guacamole Egg Breakfast Bowl can be easy, but there are common pitfalls to avoid.

• Skipping the egg timing: Overcooking the egg can lead to a rubbery texture. Make sure to simmer for just 5-6 minutes for optimal results.
• Ignoring ingredient freshness: Using stale or overly ripe ingredients, especially avocados, can ruin the dish. Always select fresh produce for the best flavor.
• Not seasoning properly: A pinch of salt and pepper enhances all flavors. Don’t skip these essential seasonings; they are crucial for taste.
• Rushing the guacamole: Properly mashing and mixing your guacamole ingredients is key. Take your time to achieve a creamy consistency and balanced flavor.
• Neglecting presentation: A beautifully presented bowl makes a big difference. Arrange your toppings neatly for an appealing look.

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Storage & Reheating Instructions

Refrigerator Storage

• • Duration: Store in the refrigerator for up to 2 days.
• • Containers: Use an airtight container to keep the freshness intact.

Freezing Guacamole Egg Breakfast Bowl Recipe

• • Duration: This dish is not recommended for freezing due to texture changes in the avocado and egg.
• • Best enjoyed fresh, but leftover components (like guacamole) can be frozen separately for up to 3 months.

Reheating Guacamole Egg Breakfast Bowl Recipe

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through, about 10-15 minutes.
• Microwave: Heat in short intervals of 30 seconds until warm, stirring in between.
• Stovetop: Warm on low heat in a pan, stirring gently until heated through.

Frequently Asked Questions

Here are some common questions about the Guacamole Egg Breakfast Bowl Recipe.

What can I substitute for sour cream in this recipe?

You can use Greek yogurt or a dairy-free alternative like cashew cream as a substitute for sour cream.

Can I make this dish ahead of time?

Yes, you can prepare the guacamole and chop the vegetables ahead but assemble just before serving for freshness.

How do I customize my Guacamole Egg Breakfast Bowl Recipe?

Feel free to add other toppings like diced tomatoes, jalapeños, or feta cheese according to your taste preferences!

Is this dish suitable for meal prep?

Absolutely! You can prepare portions of this breakfast bowl ahead of time to enjoy throughout the week.

Final Thoughts

The Guacamole Egg Breakfast Bowl Recipe is not only delicious but also versatile. You can customize it with various toppings or adjust ingredients based on what you have on hand. Try it out today for a quick, filling breakfast that will kickstart your day!