This Grilled Zucchini Salad with corn and tomatoes is a vibrant dish that perfectly captures the essence of summer. With its fresh ingredients and zesty lemon dressing, it’s ideal for barbecues, picnics, or as a delightful side for any meal. This salad not only showcases the deliciousness of grilled veggies but also offers a healthy option that everyone can enjoy.
Why You’ll Love This Recipe
- Fresh Ingredients: Each bite bursts with the natural flavors of grilled zucchini, sweet corn, and juicy tomatoes.
- Easy to Prepare: This salad takes only 20 minutes from start to finish, making it perfect for busy days.
- Versatile Side Dish: Pair it with grilled chicken or serve on its own as a light lunch.
- Nutritious Option: Packed with vitamins and fiber, this salad is both healthy and satisfying.
- Perfect for Meal Prep: Make it ahead and store in the fridge for quick lunches throughout the week.
Tools and Preparation
To make this Grilled Zucchini Salad, you’ll need some essential tools to ensure everything goes smoothly while prepping and grilling.
Essential Tools and Equipment
- Grill
- Grill pan
- Salad bowl
- Whisk
- Tongs
Importance of Each Tool
- Grill: A reliable grill ensures even cooking and those beautiful grill marks that enhance flavor.
- Salad bowl: A large bowl allows for easy tossing of all ingredients without spilling.
- Whisk: Useful for blending the dressing ingredients smoothly, ensuring an even distribution of flavor.

Ingredients
Here’s what you’ll need to create this delicious Grilled Zucchini Salad:
For the Salad
- 2 medium-sized zucchini (cut into ½-inch thick half-moons)
- 2 cups cherry tomatoes (halved)
- 2½ cups corn kernels
For the Dressing
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic (minced)
- 1 teaspoon dried oregano (or any other dried herbs)
To Finish
- Salt and freshly ground black pepper (to taste)
- 2 cups arugula
- ½ cup crumbled goat cheese(you could also use bleu cheese or feta cheese)
How to Make Grilled Zucchini Salad
Step 1: Preheat the Grill
- Start by preheating your outdoor grill to medium-high heat, around 425˚F.
- Brush the grill grates with a bit of oil to prevent sticking.
Step 2: Grill the Zucchini
- Drizzle olive oil over the zucchini slices.
- Season with salt and pepper.
- Place zucchini on the grill; cook for about 2 to 3 minutes per side until tender and marked.
Step 3: Grill the Tomatoes and Corn
- In a grill pan, combine halved cherry tomatoes and corn kernels.
- Drizzle with a tablespoon of olive oil; season with salt and pepper.
- Set the grill pan on the grill; cook while stirring frequently until charred, about 2 to 3 minutes.
Step 4: Make the Dressing
- In a salad bowl, whisk together 3 tablespoons of olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined.
Step 5: Finish and Serve
- Add grilled zucchini, tomatoes, corn, and arugula to the dressing in the bowl.
- Toss everything together until evenly coated.
- Top with crumbled goat cheese before serving.
Enjoy your refreshing Grilled Zucchini Salad, perfect for warm weather gatherings!
How to Serve Grilled Zucchini Salad
Grilled Zucchini Salad is a versatile dish that can be enjoyed in various ways. Whether as a light meal or a side, here are some suggestions to elevate your dining experience.
As a Main Dish
- Serve it chilled or at room temperature for a refreshing main course. Pair with grilled chicken or turkey for added protein.
With Grilled Proteins
- This salad complements grilled meats like chicken or beef beautifully. The smoky flavors enhance the overall taste of the meal.
On a Bed of Greens
- Place the salad over a bed of mixed greens or arugula for added texture and flavor, making it more filling.
With Crusty Bread
- Enjoy this salad alongside slices of crusty bread or baguette. It provides a delightful crunch and balances the salad’s fresh flavors.
As Part of a Potluck
- Bring this colorful salad to potlucks or gatherings. It’s easy to make and sure to impress guests with its vibrant presentation.
How to Perfect Grilled Zucchini Salad
Creating the perfect Grilled Zucchini Salad involves simple adjustments. Here are some tips to ensure great results every time.
- Choose Fresh Ingredients: Selecting fresh zucchini, ripe tomatoes, and sweet corn will enhance the overall flavor of your salad.
- Don’t Overcook: Grill the zucchini just until tender; overcooking can lead to mushiness. Aim for those beautiful grill marks!
- Experiment with Herbs: While oregano works well, feel free to try fresh basil or thyme for different herbal notes.
- Adjust Seasoning: Taste and adjust salt and pepper as needed. A sprinkle of extra seasoning can elevate the dish.
- Chill Before Serving: For an even more refreshing experience, chill the salad in the fridge for about 30 minutes before serving.
- Add Texture: Consider adding nuts like toasted pine nuts or walnuts for an additional crunch.
Best Side Dishes for Grilled Zucchini Salad
Pairing your Grilled Zucchini Salad with complementary side dishes can create a well-rounded meal. Here are some fantastic options:
- Garlic Bread: A classic side that brings buttery, garlicky goodness, perfect for dipping into any dressing left on your plate.
- Quinoa Pilaf: This nutty grain adds texture and protein, making it a hearty companion to your fresh salad.
- Roasted Sweet Potatoes: Their natural sweetness contrasts nicely with the tangy lemon dressing in the salad.
- Mediterranean Couscous: Flavored with herbs and vegetables, this dish enhances the freshness of your Grilled Zucchini Salad.
- Stuffed Bell Peppers: Filled with rice and vegetables, they provide a satisfying addition without overwhelming flavors.
- Caprese Skewers: Simple yet elegant; these skewers provide creamy mozzarella and fragrant basil that complement grilled flavors.
- Hummus & Veggie Platter: A healthy choice packed with fiber; serve hummus with fresh veggies for dipping alongside your salad.
- Grilled Corn on the Cob: A summer favorite that echoes the corn in your salad while adding smoky notes from grilling.
These sides will perfectly accompany your Grilled Zucchini Salad while adding variety to your meal!
Common Mistakes to Avoid
Grilling a delicious Zucchini Salad can be easy, but some common mistakes can hinder the outcome. Here are a few to watch out for:
- Skipping the seasoning: Not seasoning your vegetables before grilling can lead to bland flavors. Always season zucchini and other veggies with salt and pepper for a flavor boost.
- Overcrowding the grill: Placing too many ingredients on the grill can cause uneven cooking. Grill in batches to ensure each piece gets the perfect char.
- Using cold ingredients: Starting with cold veggies can result in steaming instead of grilling. Allow them to sit at room temperature before placing them on the grill.
- Not preheating the grill: A cold grill won’t give you those lovely grill marks. Preheat your grill to medium-high heat, about 425˚F, for best results.
- Ignoring fresh herbs: Fresh herbs enhance the salad’s flavor significantly. Don’t skip them; add fresh oregano or basil right before serving for added freshness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Grilled Zucchini Salad will last up to 3 days in the fridge.
Freezing Grilled Zucchini Salad
- Freezing is not recommended for this salad as it may alter the texture of the ingredients.
- If necessary, separate components and freeze individually, but note that they should be consumed within 2 months.
Reheating Grilled Zucchini Salad
- Oven: Preheat your oven to 350°F (175°C) and place the salad in an oven-safe dish. Heat for about 10 minutes until warmed through.
- Microwave: Place a portion of salad in a microwave-safe bowl. Heat on high for 1-2 minutes, stirring halfway through.
- Stovetop: Heat a skillet over medium heat and add the salad. Stir gently until warmed through, about 5 minutes.
Frequently Asked Questions
Here are some common questions regarding making Grilled Zucchini Salad:
Can I use different vegetables in my Grilled Zucchini Salad?
Yes! Feel free to add bell peppers, asparagus, or any of your favorite summer vegetables for variety.
What can I use instead of goat cheese?
You can substitute goat cheese with feta or bleu cheese if you prefer a different flavor profile.
How do I make a vegan version of Grilled Zucchini Salad?
Simply omit the cheese or replace it with a plant-based alternative like cashew cheese or nutritional yeast.
Can I prepare Grilled Zucchini Salad ahead of time?
Absolutely! You can grill vegetables and prepare dressing ahead of time. Combine everything just before serving for optimal freshness.
Final Thoughts
This Grilled Zucchini Salad is not only refreshing but also highly versatile. Its vibrant flavors and textures make it perfect as a side dish or light meal. Customize it by adding your favorite veggies or proteins to suit your taste!
Grilled Zucchini Salad
Enjoy this fresh and flavorful Grilled Zucchini Salad tossed in lemon dressing! Perfect for summer gatherings—try it today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side
- Method: Grilling
- Cuisine: American
Ingredients
- 2 medium-sized zucchini
- 2 cups cherry tomatoes
- 2½ cups corn kernels
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic (minced)
- Salt and freshly ground black pepper (to taste)
- 2 cups arugula
- ½ cup crumbled goat cheese (or alternative cheese)
Instructions
- Preheat your grill to medium-high heat (425°F) and brush the grates with oil.
- Drizzle olive oil over zucchini slices and season with salt and pepper. Grill for 2-3 minutes on each side until tender.
- In a grill pan, combine halved cherry tomatoes and corn kernels with olive oil, salt, and pepper. Cook on the grill for about 2-3 minutes until charred.
- In a salad bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Add grilled zucchini, tomatoes, corn, and arugula to the dressing. Toss until well combined and top with crumbled goat cheese before serving.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 210
- Sugar: 6g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
Leave a Comment