Black Bean Salad with Corn & Avocado
Indulge in the vibrant flavors of this Black Bean Salad with Corn & Avocado, a refreshing dish perfect for summer gatherings or a light lunch. This salad combines hearty black beans and sweet corn with creamy avocado, zesty lime, and fresh vegetables, creating a colorful and nutritious meal that is as beautiful to look at as it is delicious to eat. It’s quick to prepare, making it an ideal choice for busy days or outdoor events.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 1 can black beans (15-ounce), drained and rinsed
- 1 can corn kernels (15-ounce), drained and rinsed
- 1 medium tomato, diced
- 1 medium avocado, diced
- ½ small red onion, finely diced
- ½ cup fresh cilantro leaves, chopped
- 1 medium jalapeño, finely diced
- 1 clove garlic, minced
- 2 tablespoons lime juice
- 1 tablespoon canola oil
- Spices: ground cumin, salt, black pepper
Instructions
- In a large mixing bowl, combine the black beans and corn.
- Add the diced tomato, avocado, red onion, cilantro, jalapeño, and garlic.
- Drizzle lime juice and oil over the mixture; sprinkle cumin, salt, and pepper.
- Toss gently until everything is evenly coated. Adjust seasoning if needed.
- Serve immediately or chill in the fridge for about 30 minutes before serving for enhanced flavor.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://recipesbyceleste.com/black-bean-salad-with-corn-avocado/