Creamy Tomato & Mushroom Toast Plate with Jammy Eggs & Spinach
Indulge in a delightful breakfast with the Creamy Tomato & Mushroom Toast Plate with Jammy Eggs & Spinach. This vibrant dish combines rich, savory flavors and nourishing ingredients, making it perfect for busy mornings or leisurely brunch gatherings. With perfectly jammy eggs, sautéed mushrooms, creamy tomato toast, and garlicky spinach, this meal is not only satisfying but also packed with nutrients. Enjoy the versatility of this recipe by customizing it with your favorite herbs or adding extra toppings to make it uniquely yours. Ready in just 20 minutes, it’s a quick yet wholesome choice to kickstart your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole-grain or sourdough bread
- 2 eggs
- 1 cup baby spinach
- 1 cup sliced mushrooms (cremini or button)
- 2 slices fresh tomato
- 2 tbsp cream cheese (or dairy-free spread)
- 1 garlic clove, minced
- 1 tsp olive oil or butter
- Salt & pepper to taste
Instructions
- Boil eggs for exactly 7 minutes; transfer to an ice bath before peeling.
- Toast bread slices until golden brown.
- In a frying pan, heat olive oil over medium heat and sauté mushrooms with garlic for about 5-6 minutes until golden.
- Wilt spinach in the same pan with a pinch of salt.
- Assemble by spreading cream cheese on toast, layering with tomatoes and mushrooms, then adding jammy eggs and spinach on the side.
- Sprinkle chili flakes and serve warm.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 410
- Sugar: 3g
- Sodium: 360mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 370mg