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Creamy Zucchini Sauce

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Creamy Zucchini Sauce is a delightful blend of fresh zucchini, fragrant herbs, and creamy texture, perfect for enriching your meals. This versatile sauce can be paired with pasta, drizzled over grilled chicken, or used as a dip for veggies. It captures the essence of summer with every bite while being a healthier alternative to heavy cream sauces. Quick to prepare in just 45 minutes, this recipe is ideal for busy weeknights and will impress family and friends alike. Enjoy this nutritious dish that highlights the flavors of summer produce!

Ingredients

Scale
  • 12 ounces dry pasta
  • 2 ½ pounds zucchini
  • ¾ cup extra virgin olive oil
  • 1 cup diced sweet onion (e.g., Vidalia)
  • 1 ½ tablespoons minced garlic
  • Pinch red pepper flakes
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 4 tablespoons fresh basil, chopped and divided
  • 4 tablespoons fresh oregano, chopped and divided
  • 4 tablespoons fresh mint, chopped and divided
  • 1 cup heavy cream (or coconut cream for vegan option)
  • ¾ cup grated Romano cheese (or plant-based cheese for vegan option)

Instructions

  1. Cook the pasta according to package directions; reserve 1 cup of pasta water before draining.
  2. Cut zucchini in half lengthwise, shred using a box grater or food processor, and set aside.
  3. In a large skillet over medium heat, heat olive oil and sauté onions until translucent.
  4. Add garlic and red pepper flakes; cook for one minute.
  5. Stir in shredded zucchini, salt, black pepper, and half the herbs. Cover and simmer on low for 15 minutes.
  6. Uncover and mix in heavy cream along with remaining herbs; heat through without boiling.
  7. Stir in Romano cheese; adjust thickness with reserved pasta water if needed.
  8. Serve immediately over cooked pasta or as desired.

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