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Crispy Buffalo Chicken Salad with Cilantro Ranch {Paleo, Whole30, Keto}

Crispy Buffalo Chicken Salad with Cilantro Ranch {Paleo, Whole30, Keto}
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Dive into a vibrant bowl of Crispy Buffalo Chicken Salad with Cilantro Ranch, a fulfilling dish that brings together crunchy greens, succulent chicken tenders, and a zesty dressing for an explosion of flavor in every bite. This salad is not only packed with nutrients but also offers the perfect blend of spice and creaminess, making it ideal for busy weeknights or casual gatherings. With easy preparation and wholesome ingredients, it’s an exceptional choice for meal prep or a delightful dinner option. Enjoy this salad topped with sliced avocado and enjoy the fresh burst of flavors—it’s sure to become a favorite!

Ingredients

Scale
  • 3 cups chopped romaine lettuce
  • 3 celery stalks (chopped)
  • 1/2 cup shredded cabbage
  • 1 cup shredded carrots
  • 1 large avocado (sliced)
  • 1 lb chicken tenderloins
  • 1 large egg (whisked)
  • 3/4 cup blanched almond flour
  • 1/4 cup tapioca flour (or arrowroot)
  • 1 and 1/4 tsp fine grain sea salt
  • 1/8 tsp black pepper
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 cup coconut oil or avocado oil (for frying)
  • 1/3 cup hot sauce
  • 1/2 cup homemade mayo or purchased paleo mayo
  • 3 Tbsp coconut milk
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 Tbsp cilantro (minced)
  • 1 tsp dried chives
  • 1/4 tsp dried dill
  • 1 tsp fresh lime juice
  • 1/8–1/4 tsp salt (or to taste)

Instructions

  1. Prepare the cilantro ranch dressing by whisking all dressing ingredients until smooth. Refrigerate until serving.
  2. In a large bowl, combine chopped romaine, celery, cabbage, carrots, and refrigerate.
  3. Whisk the egg in one bowl; mix almond flour, tapioca flour, and spices in another.
  4. Heat coconut or avocado oil in a skillet over medium-high heat.
  5. Coat chicken tenders in egg mixture followed by the dry mixture; fry until golden brown on both sides.
  6. Toss cooked chicken in hot sauce until fully coated.
  7. Assemble the salad by adding sliced avocado and drizzling ranch dressing before serving.

Nutrition

Find it online: https://recipesbyceleste.com/crispy-buffalo-chicken-salad-with-cilantro-ranch-paleo-whole30-keto/

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