Cucumber tomato salad is a vibrant and refreshing dish that shines at any gathering. Perfect for picnics, barbecues, or just a light lunch at home, this salad combines crisp cucumbers and juicy tomatoes with a flavorful dressing. It’s not only easy to prepare but also packed with nutrition and flavor, making it a standout choice for any occasion.
Why You’ll Love This Recipe
- Quick Preparation: This salad comes together in just 15 minutes of prep time, making it an ideal last-minute addition to any meal.
- Fresh Ingredients: Featuring wholesome vegetables and a light dressing, this salad is both healthy and delicious.
- Versatile Serving Options: Whether as a side dish or a main course, cucumber tomato salad fits perfectly into any menu.
- Crowd-Pleasing Flavor: The combination of fresh herbs and tangy dressing elevates the taste, appealing to all palates.
- Make-Ahead Friendly: Letting the salad chill in the fridge enhances its flavors, making it perfect for meal prep.
Tools and Preparation
To make your cucumber tomato salad effortlessly, you’ll need some essential kitchen tools. These will help streamline your process and ensure even cutting and mixing.
Essential Tools and Equipment
- Chef’s knife
- Cutting board
- Mixing bowl
- Measuring cups and spoons
Importance of Each Tool
- Chef’s knife: A sharp knife ensures clean cuts for your vegetables, enhancing the presentation of your salad.
- Cutting board: Provides a stable surface for chopping ingredients safely and efficiently.
- Mixing bowl: A large bowl allows you to toss all ingredients together without spilling.
- Measuring cups and spoons: Accurate measurements are key to achieving the perfect balance in your dressing.

Ingredients
To create this delightful cucumber tomato salad, gather the following ingredients:
- 1 English cucumber (sliced into rounds then quartered)
- 2 cups grape tomatoes (sliced in half)
- ½ cup red onion (sliced into thin strips)
- 2 Tbsp chopped parsley
- ¼ cup extra virgin olive oil
- 3 Tbsp red apple vinegar
- 1 Tbsp granulated sugar (or honey)
- 1 tsp dried basil
- ½ tsp salt
- ¼ tsp ground black pepper
How to Make Cucumber Tomato Salad
Step 1: Prepare the Vegetables
Start by washing all the vegetables thoroughly. Then follow these steps:
1. Slice the cucumber into rounds. Quarter each round for bite-sized pieces.
2. Cut the grape tomatoes in half for added sweetness and texture.
3. Thinly slice the red onion to add a sharp contrast to the milder flavors.
Step 2: Mix the Dressing
In a small bowl, combine your dressing ingredients:
1. Pour in the extra virgin olive oil.
2. Add the red apple vinegar, granulated sugar (or honey), dried basil, salt, and ground black pepper.
3. Whisk everything together until well-blended.
Step 3: Combine Everything
Now it’s time to bring your cucumber tomato salad together:
1. In a large mixing bowl, add all the chopped vegetables.
2. Drizzle your prepared dressing over them.
3. Toss gently to coat everything evenly with the dressing.
Step 4: Chill Before Serving
For best results:
1. Cover your salad with a lid or plastic wrap.
2. Place it in the fridge for at least 2 hours to let the flavors meld together.
3. Stir again just before serving to refresh the mixture.
Enjoy your vibrant cucumber tomato salad as a delightful side or light main dish!
How to Serve Cucumber Tomato Salad
Cucumber tomato salad is a versatile dish that can be enjoyed in many ways. Here are some serving suggestions that will elevate your dining experience.
As a Standalone Dish
- Perfect for a light lunch or dinner, this salad can be served on its own. Its refreshing flavors make it satisfying without being heavy.
With Grilled Meats
- Pair your cucumber tomato salad with grilled chicken, beef, or turkey. The bright flavors of the salad complement the smoky taste of grilled meats beautifully.
On a Bed of Greens
- Serve the salad over a bed of mixed greens for added texture and color. This creates a hearty base and adds more nutrients to your meal.
As a Topping
- Use cucumber tomato salad as a topping for tacos or burritos. It adds crunch and freshness, enhancing the overall flavor profile of these dishes.
With Whole Grain Bread
- Accompany your salad with slices of whole grain bread. This makes for a balanced meal and provides additional fiber.
How to Perfect Cucumber Tomato Salad
Creating the perfect cucumber tomato salad is all about choosing the right ingredients and techniques. Here are some tips to guide you.
- Choose Fresh Ingredients: Use ripe tomatoes and firm cucumbers for the best flavor and texture.
- Chill Before Serving: Allow the salad to chill in the fridge for at least two hours. This enhances the flavors as they meld together.
- Adjust Seasoning: Taste before serving and adjust salt or vinegar according to your preference, ensuring it’s just right.
- Add Crunch: Consider including nuts or seeds like sunflower seeds for an extra crunch that contrasts nicely with the vegetables.
- Experiment with Herbs: Try different herbs such as cilantro or dill for unique flavor variations that keep things exciting.
Best Side Dishes for Cucumber Tomato Salad
Cucumber tomato salad pairs well with various side dishes that can round out your meal. Here’s a list of great options.
- Grilled Chicken Skewers: Juicy chicken skewers seasoned with herbs complement the freshness of the salad perfectly.
- Quinoa Pilaf: This nutritious grain dish adds protein and fiber, making for a wholesome combination.
- Roasted Vegetables: Roasting brings out natural sweetness in veggies like bell peppers and zucchini, balancing the crispness of the salad.
- Hummus and Pita Chips: Creamy hummus served with crunchy pita chips offers an inviting appetizer that pairs well with your main dish.
- Stuffed Bell Peppers: These can be filled with rice, beans, and spices, providing a hearty option alongside your cucumber tomato salad.
- Baked Sweet Potatoes: Their natural sweetness matches well with tangy flavors from the salad, creating an appealing contrast.
- Rice Paper Rolls: Fresh rolls filled with vegetables offer a light yet satisfying addition that enhances your meal’s freshness.
- Mediterranean Couscous: This flavorful couscous dish has herbs and spices that pair wonderfully with cucumber tomato salad’s vibrant taste.
Common Mistakes to Avoid
Cucumber tomato salad is easy to prepare, but there are common pitfalls that can affect the taste and texture. Here are some mistakes to watch out for:
- Skipping the chill time: Allowing the salad to marinate in the fridge enhances flavor. Skipping this step may result in a bland dish.
- Using overripe tomatoes: Select firm, fresh grape tomatoes for a crisp texture. Overripe ones can make the salad soggy.
- Not seasoning enough: Proper seasoning is key. Ensure you add enough salt and pepper for balanced flavors.
- Cutting vegetables too early: Prepare and cut your veggies shortly before serving to maintain their crunchiness and freshness.
- Ignoring ingredient ratios: Follow the recipe closely for dressing proportions, as imbalances can overpower or under-season the salad.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The cucumber tomato salad lasts up to 3 days in the fridge.
Freezing Cucumber Tomato Salad
- Freezing is not recommended as it can affect texture.
- If necessary, store it in a freezer-safe container for up to 1 month, but expect changes upon thawing.
Reheating Cucumber Tomato Salad
- Oven: This salad is best served cold; avoid reheating in the oven as it will wilt the vegetables.
- Microwave: Not recommended as it will compromise texture. Serve chilled instead.
- Stovetop: Again, this dish should be enjoyed fresh and cold straight from the fridge.
Frequently Asked Questions
Here are some common questions about cucumber tomato salad:
What is Cucumber Tomato Salad?
Cucumber tomato salad is a refreshing dish made with cucumbers, tomatoes, onions, and a simple dressing. It’s perfect as a side or light meal.
Can I add other vegetables to my Cucumber Tomato Salad?
Absolutely! Feel free to customize with bell peppers, avocados, or even olives for added flavor and texture.
How long does Cucumber Tomato Salad last?
When stored properly in an airtight container, cucumber tomato salad can last up to 3 days in the refrigerator.
Is Cucumber Tomato Salad healthy?
Yes! This salad is low in calories and high in vitamins from fresh vegetables, making it a great healthy option.
Can I prepare Cucumber Tomato Salad ahead of time?
Yes! For best results, prepare the salad a few hours before serving to allow flavors to meld while keeping veggies crisp.
Final Thoughts
Cucumber tomato salad is a delightful and versatile dish that’s perfect for any occasion. Its refreshing taste makes it ideal for warm weather gatherings or as a side at dinner. Plus, you can easily customize it with your favorite ingredients. Give this recipe a try and enjoy its vibrant flavors!
Cucumber Tomato Salad
Cucumber Tomato Salad is a vibrant and refreshing dish that’s perfect for any gathering. This salad combines crisp cucumbers and juicy grape tomatoes, tossed in a light dressing that enhances their natural flavors. Ideal for picnics, barbecues, or as a quick light lunch at home, it’s not only easy to prepare but also packed with nutrition.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: No Cooking
- Cuisine: Mediterranean
Ingredients
- 1 English cucumber (sliced into rounds then quartered)
- 2 cups grape tomatoes (sliced in half)
- ½ cup red onion (sliced into thin strips)
- 2 Tbsp chopped parsley
- ¼ cup extra virgin olive oil
- 3 Tbsp red apple vinegar
- 1 Tbsp granulated sugar (or honey)
- 1 tsp dried basil
- ½ tsp salt
- ¼ tsp ground black pepper
Instructions
- Wash all vegetables thoroughly. Slice the cucumber into rounds and quarter each round. Halve the grape tomatoes and thinly slice the red onion.
- In a small bowl, whisk together olive oil, red apple vinegar, sugar (or honey), dried basil, salt, and pepper until well combined.
- In a large mixing bowl, combine all chopped vegetables and drizzle the dressing over them. Toss gently to coat evenly.
- Cover and chill in the fridge for at least two hours to allow flavors to meld before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg



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