Easy Recipes: Hearty Minestrone Soup
Indulge in a warm bowl of Easy Recipes: Hearty Minestrone Soup, a delightful Italian classic brimming with fresh vegetables, nutritious beans, and hearty pasta. This nutrient-rich soup is perfect for any occasion, whether it’s a cozy family gathering or a casual dinner with friends. With vibrant colors and robust flavors, each spoonful offers comfort and satisfaction that will leave everyone asking for seconds. Plus, it’s easy to customize based on your favorite ingredients, making it a versatile addition to your meal rotation. Whip up this delicious soup in under an hour and enjoy leftovers that taste even better the next day!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 healthy portions 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 1 cup green beans, chopped
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) cannellini beans, drained
- 4 cups vegetable broth
- 1 cup small pasta (like ditalini)
- 2 cups baby spinach
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and black pepper, to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until fragrant (about 3 minutes).
- Add carrots and celery; cook for an additional 5 minutes.
- Stir in zucchini, green beans, diced tomatoes, and cannellini beans.
- Season with oregano, basil, salt, and pepper.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Add pasta and cook until tender (about 10 minutes).
- Stir in spinach until wilted (about 2 minutes).
- Serve hot as a comforting meal.
Nutrition
- Serving Size: Approximately 1 cup (245g)
- Calories: 210
- Sugar: 4g
- Sodium: 620mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg