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Grilled Chicken & Broccoli Bowls

Grilled Chicken & Broccoli Bowls
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Grilled Chicken & Broccoli Bowls are a vibrant and nutritious dish that brings together juicy grilled chicken, bright broccoli, and a creamy garlic sauce for an explosion of flavor in every bite. This meal is perfect for any occasion, whether you’re looking for a quick weeknight dinner or preparing healthy lunches for the week ahead. With simple ingredients and easy preparation, these bowls are not only satisfying but also customizable to fit your taste preferences. Enjoy the fresh, wholesome flavors while nourishing your body with this deliciously balanced meal.

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 4 cups fresh broccoli florets
  • 1 cup Greek yogurt (or dairy-free alternative)
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Marinate the chicken by combining olive oil, garlic powder, onion powder, salt, and pepper in a bowl. Coat the chicken breasts well and let them marinate for at least 15 minutes.
  2. Preheat your grill or grill pan over medium-high heat. Toss broccoli florets in olive oil and season with salt.
  3. Grill the marinated chicken for 6-7 minutes on each side until fully cooked (165°F internal temperature). Let it rest before slicing.
  4. Grill the broccoli for about 5-6 minutes until tender and slightly charred.
  5. For the creamy garlic sauce, mix Greek yogurt with minced garlic, lemon juice, chopped parsley, salt, and pepper until smooth.
  6. Assemble bowls by layering sliced chicken over grilled broccoli and drizzling with sauce.

Nutrition

Find it online: https://recipesbyceleste.com/grilled-chicken-broccoli-bowls/