Grilled Steak Bowl With Creamy Sauce & Grilled Zucchini
Indulge in a mouthwatering Grilled Steak Bowl With Creamy Sauce & Grilled Zucchini, perfect for busy weeknights or meal prep. This delightful dish features tender beef paired with fresh zucchini and a rich, creamy sauce that elevates every bite. Quick to prepare, customizable, and packed with wholesome ingredients, this bowl is a flavorful way to enjoy a nutritious meal any day of the week.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb thinly sliced beef (flank steak, skirt steak, or ribeye)
- 2 medium zucchini
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon sesame seeds
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon chopped dill
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 cup cooked rice
- Sesame seeds, for garnish
- Chopped green onions, for garnish
Instructions
- In a bowl, mix beef slices with olive oil, paprika, garlic powder, salt, and pepper. Marinate for at least 30 minutes.
- Preheat grill over medium-high heat. Grill marinated beef and zucchini slices for about 2-3 minutes per side until cooked and tender-crisp.
- Whisk together mayonnaise, sour cream, dill, lemon juice, garlic, salt, and pepper until smooth.
- Divide rice among serving bowls; top with grilled steak and zucchini. Drizzle with creamy sauce and garnish as desired.
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 550
- Sugar: 2g
- Sodium: 790mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg