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Dinner / Homemade Grilled Pineapple Chicken

Homemade Grilled Pineapple Chicken

June 21, 2025 by Celeste

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This homemade grilled pineapple chicken is the perfect dish for summer gatherings and weeknight dinners alike. With a tantalizing marinade that blends sweet pineapple and savory spices, this recipe elevates grilled chicken to a new level. Not only is it easy to prepare, but it’s also versatile enough to suit various occasions, from backyard barbecues to family meals. The combination of grilled pineapple adds a unique flavor that pairs wonderfully with the tender chicken.

Why You’ll Love This Recipe

  • Quick Preparation: With just 40 minutes of prep time, you can have a delicious meal ready in no time.
  • Flavor Explosion: The pineapple marinade infuses the chicken with a delightful sweetness and depth of flavor.
  • Healthy Option: Using lean chicken thighs and fresh ingredients makes this dish a nutritious choice for any meal.
  • Versatile Serving Options: Serve over rice or mixed greens for a balanced plate that satisfies every craving.
  • Perfect for Meal Prep: Marinate ahead of time and grill when you’re ready for an easy weeknight dinner.

Tools and Preparation

Before you start cooking, gather your essential tools to make the process smooth. Having the right equipment will enhance your cooking experience.

Essential Tools and Equipment

  • Grill
  • Blender or food processor
  • Shallow bowl or dish
  • Tongs

Importance of Each Tool

  • Grill: Provides that perfect char and smoky flavor that elevates the chicken and pineapple.
  • Blender or food processor: Ensures your marinade is smoothly combined for an even coating on the chicken.
  • Shallow bowl or dish: Allows for easy marinating and flipping of chicken without spills.
  • Tongs: Ideal for safely flipping your chicken and pineapple on the grill.
Homemade

Ingredients

To make delicious homemade grilled pineapple chicken, gather these fresh ingredients:

For the Chicken Marinade

  • 1 fresh pineapple, skin removed and cut into rounds with the core removed (see recipe notes)
  • 2 lbs boneless chicken thighs (or breasts)
  • 1/2 cup coconut aminos
  • 1/4 cup pineapple juice (or sub water if you don’t have any)
  • 1/4 cup tomato paste
  • 4-6 pitted dates, soaked for 10-15 minutes in warm water to soften then drained
  • 2 tsp garlic powder
  • 2 tsp chili powder
  • 1 tsp smoked paprika

For Serving

  • White or cauli rice (cauli rice for Whole30)
  • Mixed greens
  • Chopped green onions (for topping)

How to Make Homemade Grilled Pineapple Chicken

Step 1: Soak Dates

Soak dates in warm water as noted to soften. This step helps them blend smoothly into the marinade.

Step 2: Prepare the Marinade

To make the marinade:
1. Place all ingredients in a blender or food processor.
2. Blend continuously until smooth, scraping down the sides as needed.

Step 3: Marinate the Chicken

  1. Place chicken in a shallow bowl or dish.
  2. Pour the marinade over the chicken, tossing to coat evenly.
  3. Cover and refrigerate for at least 30 minutes, up to 24 hours for maximum flavor.

Step 4: Prepare Pineapple

When you’re ready to grill:
1. Cut pineapple into rounds and remove the tough inner core from each round.

Step 5: Grill Chicken and Pineapple

  1. Heat your grill to high heat (about 500°F).
  2. Add marinated chicken and pineapple to the grill.
  3. Cook, flipping once, basting with remaining marinade until cooked through (about 5–6 minutes per side).
  4. Remove pineapple when grilled to your liking (approximately 3–4 minutes per side).

Step 6: Serve Your Dish

Serve grilled chicken and pineapple over rice or mixed greens. Enjoy this delightful homemade grilled pineapple chicken!

How to Serve Homemade Grilled Pineapple Chicken

Serving homemade grilled pineapple chicken can elevate your meal and impress your guests. This dish pairs well with various sides and garnishes to enhance its tropical flavors.

Over Rice

  • Serve over white rice or cauli rice for a healthy option. The rice absorbs the flavors of the marinade and provides a satisfying base.

On Mixed Greens

  • Place the grilled chicken on a bed of mixed greens. The freshness of the greens balances out the rich flavors of the chicken and pineapple.

With Chopped Green Onions

  • Top your dish with chopped green onions for added crunch and a pop of color. This garnish adds a mild onion flavor that complements the sweet pineapple.

With Extra Pineapple Slices

  • Include extra grilled pineapple slices on the side. They not only enhance presentation but also provide an additional burst of sweetness.

In Tacos

  • Shred or slice the chicken and serve in taco shells with avocado, salsa, or cabbage. This creates a fun, interactive meal perfect for gatherings.

As Meal Prep

  • Portion out servings for meal prep. Store in airtight containers with sides for convenient lunches or dinners throughout the week.

How to Perfect Homemade Grilled Pineapple Chicken

Making homemade grilled pineapple chicken can be simple, yet perfecting it requires attention to detail. Here are some tips to ensure you get it just right.

  • Marinate longer: For even more flavor, marinate the chicken for up to 24 hours. This allows the spices and pineapple juice to penetrate deeper into the meat.

  • Preheat your grill: Always preheat your grill to high heat before cooking. This helps sear the meat quickly, locking in juices and ensuring a nice char.

  • Avoid overcooking: Use a meat thermometer to check for doneness, aiming for an internal temperature of 165°F (75°C). Overcooking can lead to dry chicken.

  • Baste while grilling: Baste the chicken with leftover marinade as it cooks. This adds moisture and intensifies flavors without compromising safety.

  • Let it rest: Allow the grilled chicken to rest for a few minutes before slicing. This keeps it juicy by letting the juices redistribute throughout the meat.

  • Experiment with spices: Don’t be afraid to modify spices according to your taste preferences. Adding fresh herbs like cilantro or mint can give an exciting twist.

Best Side Dishes for Homemade Grilled Pineapple Chicken

Choosing sides that complement homemade grilled pineapple chicken enhances your dining experience. Here are some excellent options you might consider.

  1. Quinoa Salad: A refreshing salad made with quinoa, cucumbers, tomatoes, and lemon dressing adds protein and fiber.

  2. Grilled Vegetables: Seasonal vegetables like bell peppers, zucchini, and asparagus tossed in olive oil make a colorful side that’s easy to prepare on the grill.

  3. Sweet Potato Fries: Crisp sweet potato fries provide a sweet contrast to savory flavors while adding extra nutrients.

  4. Coleslaw: A tangy coleslaw offers crunch and acidity that balance out the richness of the chicken without overpowering its flavor.

  5. Corn on the Cob: Grilled corn brushed with coconut oil makes for a classic summer side that pairs beautifully with tropical dishes.

  6. Cucumber Salad: A light cucumber salad dressed in vinegar offers refreshing bites that cleanse the palate between bites of rich chicken.

  7. Garlic Mashed Cauliflower: Creamy garlic mashed cauliflower serves as a low-carb alternative that is fluffy and flavorful.

  8. Fruit Salsa: A fruity salsa made from mango or peach adds sweetness and zestiness that elevate each bite of grilled chicken.

Each side dish adds its unique touch, making your meal complete!

Common Mistakes to Avoid

Grilling chicken can be tricky, especially when trying to achieve that perfect flavor. Here are some common mistakes to keep in mind while making Homemade Grilled Pineapple Chicken.

  • Skipping the Marinade Time: Not allowing the chicken to marinate for at least 30 minutes can lead to less flavorful meat. Always give it time to soak up those tasty flavors!

  • Overcrowding the Grill: Placing too much chicken and pineapple on the grill at once can lower the temperature. Make sure there’s enough space for even cooking.

  • Ignoring Internal Temperature: Cooking chicken without checking its internal temperature may result in undercooked or overcooked meat. Use a meat thermometer to ensure it reaches 165°F.

  • Using Cold Chicken: Grilling cold chicken straight from the fridge can lead to uneven cooking. Allow your chicken to sit at room temperature for about 15-20 minutes before grilling.

  • Forgetting to Baste: Failing to baste the chicken while grilling can dry it out. Use leftover marinade or a little oil to keep it moist and flavorful.

  • Not Preheating the Grill: Grilling on a cold surface creates a sticky situation. Preheat your grill properly for perfect sear marks and better flavor.

Homemade

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Homemade Grilled Pineapple Chicken in an airtight container.
  • It will last up to 3 days in the refrigerator.
  • Ensure it’s cooled completely before sealing to prevent moisture build-up.

Freezing Homemade Grilled Pineapple Chicken

  • You can freeze leftovers for up to 3 months.
  • Wrap individual portions tightly in plastic wrap, then place them in a freezer-safe bag.
  • Label with the date for easy identification later.

Reheating Homemade Grilled Pineapple Chicken

  • Oven: Preheat oven to 350°F, place chicken on a baking sheet, cover with foil, and heat for about 15-20 minutes until warmed through.
  • Microwave: Place chicken on a microwave-safe plate, cover loosely with a paper towel, and heat in short bursts of 1 minute until hot.
  • Stovetop: Heat a skillet over medium heat, add a splash of water or broth, and warm the chicken covered for about 5-7 minutes.

Frequently Asked Questions

Here are some commonly asked questions about Homemade Grilled Pineapple Chicken.

Can I use different cuts of chicken?

Yes! While thighs are recommended for juiciness, you can use boneless breasts or any other preferred cut.

What if I don’t have coconut aminos?

You can substitute coconut aminos with soy sauce or tamari for similar flavor profiles.

How do I make this recipe spicy?

Add some diced jalapeños or red pepper flakes into the marinade for an extra kick!

Can I add other fruits?

Absolutely! Chunks of mango or peach would pair well with this grilled chicken dish too!

What should I serve with Homemade Grilled Pineapple Chicken?

This dish pairs beautifully with rice, quinoa, or fresh mixed greens for a balanced meal.

Final Thoughts

Homemade Grilled Pineapple Chicken is not only delicious but also versatile and easy to make! Customize it by adding your favorite spices or different fruits. Whether you’re serving it at family gatherings or enjoying a quiet dinner at home, this recipe is sure to impress. Give it a try and savor those tropical flavors!

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Homemade Grilled Pineapple Chicken

Homemade Grilled Pineapple Chicken
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Enjoy vibrant flavors with our Homemade Grilled Pineapple Chicken! A simple recipe that’s perfect for summer gatherings—try it today!

  • Author: Celeste
  • Prep Time: 40 minutes
  • Cook Time: 12 minutes
  • Total Time: 52 minutes
  • Yield: Serves about 4 people 1x
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Tropical

Ingredients

Scale
  • 1 fresh pineapple, cut into rounds
  • 2 lbs boneless chicken thighs (or breasts)
  • 1/2 cup coconut aminos
  • 1/4 cup pineapple juice
  • 1/4 cup tomato paste
  • 4–6 pitted dates, soaked and drained
  • 2 tsp garlic powder
  • 2 tsp chili powder
  • 1 tsp smoked paprika

Instructions

  1. Soak dates in warm water until soft.
  2. In a blender, combine all marinade ingredients and blend until smooth.
  3. Place chicken in a shallow dish, pour marinade over it, cover, and refrigerate for at least 30 minutes (up to 24 hours).
  4. Preheat grill to high heat (500°F). Grill marinated chicken and pineapple for about 5–6 minutes per side until cooked through.
  5. Serve grilled chicken and pineapple over rice or mixed greens.

Nutrition

  • Serving Size: 1 serving
  • Calories: 292
  • Sugar: 12g
  • Sodium: 610mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg

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