Irresistible Easy Pineapple Chicken and Rice Skillet Delight
Experience the vibrant flavors of our Irresistible Easy Pineapple Chicken and Rice Skillet Delight, a perfect dish for busy weeknights or casual gatherings. This one-skillet meal comes together in just 30 minutes, featuring tender chicken, colorful bell peppers, and sweet pineapple that create a delightful fusion of taste. It’s a family-friendly recipe that caters to both kids and adults alike, making it a versatile addition to your dinner rotation. Whether you’re preparing for a quick meal or planning for the week ahead, this dish delivers simplicity and deliciousness in every bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 lb boneless skinless chicken breast (diced)
- 1 tbsp olive oil
- 1 bell pepper (diced)
- 1 can (15 oz) pineapple chunks (drained; reserve ¼ cup juice)
- 2 tbsp soy sauce
- 1 tbsp honey
- 2 cups cooked white rice
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken breast, season with salt and pepper, and cook until golden brown (6-8 minutes).
- Stir in diced bell pepper and cook for an additional 2-3 minutes.
- Incorporate drained pineapple chunks and cook for another 2 minutes.
- In a small bowl, whisk together the reserved pineapple juice, soy sauce, honey, garlic powder, and ground ginger.
- Pour the sauce into the skillet and mix well to coat all ingredients evenly.
- Simmer uncovered for about 4-5 minutes until the sauce thickens slightly.
- Serve over cooked white rice.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 9g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg