Israeli Salad Recipe
Experience the vibrant flavors of summer with this refreshing Israeli Salad Recipe. Bursting with fresh vegetables and aromatic herbs, this dish is not only visually appealing but also packed with nutrients. Perfect as a light main course or a zesty side dish, it’s an ideal companion for picnics and barbecues. This quick and easy vegan salad comes together in just 30 minutes, making it a convenient choice for busy days. With its gluten-free profile, it caters to a wide range of dietary needs while promoting hydration and digestion. Dive into this colorful medley of flavors that will elevate any meal!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 extra large tomatoes, finely diced
- 1 English cucumber, finely diced
- 1 cup red onion, finely chopped (1/2 medium onion)
- 1 red bell pepper, finely diced
- 1 yellow bell pepper, finely diced
- 1 cup fresh herbs (parsley, mint, cilantro)
- Zest of one lemon
- Lemon juice (½ lemon or to taste)
- 4 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Finely dice the tomatoes, cucumber, red onion, and bell peppers using a sharp chef's knife.
- In a large mixing bowl, combine all chopped vegetables with lemon zest, olive oil, lemon juice, salt, and pepper.
- Gently toss until well combined. Taste and adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipesbyceleste.com/israeli-salad-recipe/