Seared Scallops With Cilantro Lime Sauce
Indulge in the delightful flavors of Seared Scallops With Cilantro Lime Sauce, a dish that combines tender sea scallops with a lively, zesty sauce. Perfect for any occasion, this recipe showcases the natural sweetness of scallops enhanced by a creamy cilantro lime dressing. In just under 30 minutes, you can create an impressive meal that will leave your guests raving about your culinary skills. This dish pairs beautifully with fresh salads, roasted vegetables, or creamy sides, making it as versatile as it is delicious.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 8 large sea scallops
- 1 tablespoon olive oil
- 1 lime (juiced)
- ½ cup mayonnaise
- ¼ cup sour cream
- ¼ cup chopped cilantro
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Pat the scallops dry with paper towels and marinate them in olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper for at least 30 minutes.
- Heat a skillet over medium-high heat and sear the marinated scallops for 2-3 minutes on each side until golden brown.
- In a bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and cayenne pepper to create the sauce.
- Serve scallops drizzled with cilantro lime sauce and garnish with fresh cilantro and lime wedges.
Nutrition
- Serving Size: Approximately 2 scallops (100g)
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg