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Summer Kale Salad with Peaches and Candied Pecans

Summer Kale Salad with Peaches and Candied Pecans

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Dive into the vibrant flavors of our Summer Kale Salad with Peaches and Candied Pecans. This refreshing dish is perfect for summer gatherings or a light dinner, combining nutrient-rich kale with sweet, juicy peaches and crunchy candied pecans. Quick to prepare, it takes only 20 minutes from start to finish, making it an excellent choice for busy weeknights or last-minute entertaining. The combination of textures and flavors will tantalize your taste buds, while the stunning presentation makes it a showstopper on any table. Enjoy this colorful, health-packed salad that offers both deliciousness and nutrition in every bite.

Ingredients

Scale
  • 5 cups lightly packed torn kale leaves (center stems removed)
  • 1 ripe peach, sliced
  • 1/2 cup blueberries
  • 3/4 cup pecan halves
  • 1 tablespoon plus 1 teaspoon maple syrup
  • 1 tablespoon butter
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon apple juice vinegar or white balsamic vinegar
  • 1/2 teaspoon stone ground mustard
  • Freshly ground black pepper
  • 1/8 teaspoon bittersweet smoked paprika

Instructions

  1. Prepare the Candied Pecans: In a skillet, melt butter over medium heat. Stir in pecans, maple syrup, smoked paprika, and salt. Cook for about 8 minutes until pecans are glazed. Spread on parchment paper to cool.
  2. Make the Dressing: In a large mixing bowl, whisk together olive oil, vinegar, mustard, and black pepper.
  3. Massage the Kale: Add torn kale to the dressing and toss to coat evenly. Massage gently until tender (about 2-3 minutes).
  4. Assemble the Salad: Place massaged kale on a serving platter; top with sliced peaches, blueberries, crumbled cheese (if using), and cooled candied pecans.

Nutrition

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