Watermelon Salad with Arugula, Feta, & Fresh Herbs
Watermelon Salad with Arugula, Feta, & Fresh Herbs is a vibrant and refreshing dish that perfectly balances sweet and savory flavors, making it an ideal choice for summer gatherings or light meals. This salad combines juicy watermelon, peppery arugula, and creamy feta cheese, creating a delightful taste experience. Not only is it quick to prepare—taking just 15 minutes—but it’s also versatile enough to suit various occasions. Whether enjoyed as a light lunch or served at barbecues, this colorful salad is sure to impress your guests with its fresh flavors and aesthetic appeal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups watermelon cubes
- 3 tablespoons olive oil
- Zest of 1 medium lemon
- 1 tablespoon lemon juice
- 1/4 cup mixed fresh herbs (mint, oregano, basil, parsley, or dill)
- 4 ounces feta cheese
- 3 cups fresh arugula
- Freshly ground black pepper
Instructions
- In a large mixing bowl, combine olive oil, lemon zest, lemon juice, and chopped herbs. Stir until well mixed.
- Gently add watermelon cubes to the bowl and toss carefully to coat them in the dressing.
- Add feta cheese and arugula to the mixture; gently toss again until all ingredients are combined.
- Taste for seasoning and add freshly ground black pepper and salt if desired. Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 10g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg